Taekwondo Mats: Size, Price, Shoes, Targets, Protective Gear & Doboks

Looking for Taekwondo Mats, Taekwondo Mat Price, Taekwondo Mat Size or complete Taekwondo training equipment? Choosing the right flooring and protective equipment is essential for creating a safe, professional Taekwondo academy, training centre or competition venue.

From Taekwondo mats and targets to chest protectors, head guards, elbow guards, standing dummies and Doboks, every component contributes to athlete safety and training quality. This guide explains what to look for and how to select the right equipment for your facility.

What Are Taekwondo Mats?

Taekwondo mats are specialized martial-arts flooring designed to provide a combination of stability, traction, controlled cushioning and impact management during kicking, footwork, sparring and training drills.

World Taekwondo competition rules specify that the contest area should have a flat, elastic and non-slippery mat surface.

Unlike ordinary gym flooring, Taekwondo mats need to support explosive movements such as roundhouse kicks, spinning kicks, jumping techniques, pivots and rapid changes of direction.

For professional academies and institutional projects, the flooring should therefore be selected according to the athlete's level, training intensity, available space and applicable federation requirements.

Taekwondo Mat Size: What Is the Standard?

One of the most important questions buyers ask is: What is the Taekwondo mat size?

There are two different measurements to consider: the size of individual mats and the size of the complete competition area.

Gravolite offers 1 m × 1 m interlocking puzzle Taekwondo mats as well as continuous roll formats. The modular format allows facilities to build customized floor layouts according to their available space.

For World Taekwondo competition, the square contest area is 8 m × 8 m, including the 60 cm boundary line. The complete competition area, including the surrounding safety area, must be between 10 m × 10 m and 12 m × 12 m. An octagonal contest area can also be used, with an approximate diameter of 8 m.

Important: Competition venues should always verify the latest World Taekwondo rules and event-specific technical requirements before installation.

Taekwondo Mat Thickness

Thickness should not be selected in isolation. The correct specification depends on the intended application, flooring construction, athlete level and applicable competition requirements.

Gravolite lists 25 mm as its standard Taekwondo mat thickness and states that higher or lower custom thicknesses can be manufactured for specific facility requirements. Its mats are available in both interlocking puzzle and continuous roll configurations.

For a professional project, ask the manufacturer for:

• Mat thickness

• Density/construction

• Surface texture

• Impact characteristics

• Slip resistance

• Available dimensions

• Installation method

• Customization options

Taekwondo Mat Price: What Determines the Cost?

There is no universal Taekwondo mat price because the total project cost depends on several factors.

The quotation can change according to:

1. Mat thickness

2. Mat format

3. Total floor area

4. Quantity

5. Surface finish

6. Custom colours or markings

7. Transportation

8. Installation

9. Competition-area configuration

10. Custom manufacturing requirements

For example, the requirements for a small academy and a 12 m × 12 m competition installation can be completely different.

For this reason, professional buyers should request a project-specific Taekwondo mat quotation rather than comparing only a per-piece price.

Need a quotation for your academy, school or sports facility? Contact Gravolite for a customized Taekwondo flooring proposal.

Puzzle Taekwondo Mats vs Roll Mats

Interlocking Puzzle Mats

Puzzle mats are modular 1 m × 1 m sections that connect together.

They are useful for:

• Taekwondo academies

• Schools

• Training centres

• Permanent installations

• Flexible floor layouts

• Easy section replacement

Roll Taekwondo Mats

Continuous roll flooring is designed for larger areas where a more continuous floor configuration is preferred.

It can be particularly useful for:

• Large training halls

• Institutional sports facilities

• Multipurpose venues

• Competition installations

The choice should be based on floor size, installation method, storage requirements, frequency of relocation and intended use.

Taekwondo Mat Shoes

Taekwondo mat shoes should provide a secure fit, flexibility and appropriate traction without restricting foot movement.

When selecting training shoes, consider:

• Lightweight construction

• Flexible sole

• Secure fit

• Non-marking properties

• Adequate grip

• Comfortable movement

However, footwear requirements can vary between training environments and competitions. Athletes should follow their coach and the applicable competition rules.

Essential Taekwondo Training Equipment

A professional Taekwondo setup requires more than flooring.

Taekwondo Targets

Targets help athletes develop accuracy, speed, timing, distance control, and kicking combinations.

Common training drills include:

Roundhouse Kick → Reset → Target → Counter → Combination

Regular target practice helps athletes repeat techniques while maintaining balance and control.

Chest Protector

A Taekwondo chest protector, commonly known as a hogu in many training contexts, provides torso protection during controlled sparring.

It should offer appropriate coverage, secure fitting, comfort, and freedom of movement. Competitive athletes should use equipment that meets the relevant event requirements.

Head Guard

A Taekwondo head guard provides additional protection during training and sparring.

Look for:

• Secure fit

• Adequate coverage

• Good visibility

• Lightweight construction

• Appropriate impact protection

Inspect protective equipment regularly and replace damaged equipment.

Elbow Guard

Elbow guards can provide additional protection during specific training drills and contact sessions. They should stay securely in place while allowing natural arm movement.

Taekwondo Standing Dummy

A Taekwondo standing dummy is valuable for repetitive solo training.

Athletes can practice:

• Front kicks

• Roundhouse kicks

• Side kicks

• Combination attacks

• Distance control

• Target accuracy

A simple drill is:

Roundhouse Kick → Side Kick → Back Kick → Reset

Repeat on both sides while focusing on balance, technique, and controlled recovery.

Taekwondo Doboks: Choosing the Right Uniform

A Dobok is the traditional Taekwondo uniform used for training and competition.

When choosing Taekwondo Doboks, consider:

• Fabric quality

• Breathability

• Fit

• Stitching durability

• Freedom of movement

• Training intensity

• Competition requirements

A well-fitted Dobok should allow unrestricted movement through the hips, knees and shoulders, particularly during high kicks.

For competitive use, always check the current requirements of the relevant governing body and event.

How to Choose Taekwondo Equipment

Before placing a bulk order, use this framework:

1. Measure: Calculate the available floor area.

2. Define Usage: Academy, school, professional training, or competition?

3. Select Flooring: Choose puzzle or roll configuration according to the facility.

4. Build the Equipment Kit: Mats + targets + chest protectors + head guards + elbow guards + standing dummy + Doboks.

5. Verify Requirements: Check applicable federation and event specifications before final installation.

Why Choose Gravolite Taekwondo Mats?

Gravolite states that it has a dedicated production capacity of 400,000 Taekwondo mats annually and supplies flooring for elite training and tournament environments. Its Taekwondo range includes 1 × 1 m interlocking puzzle tiles and continuous roll formats, with custom thickness options.

For buyers evaluating manufacturers, consider more than price. Compare manufacturing capability, product specifications, customization, installation support, delivery capability and after-sales service.

This is particularly important for schools, government sports facilities, academies and large institutional projects. Visit us

Frequently Asked Questions

What is the standard Taekwondo mat size?

The World Taekwondo square contest area is 8 m × 8 m, while the complete competition area including the safety zone is 10 m × 10 m to 12 m × 12 m.

What is the standard Taekwondo mat thickness?

Gravolite lists 25 mm as its standard Taekwondo mat thickness, with custom thickness options available for specific requirements.

How much does a Taekwondo mat cost?

Taekwondo mat price depends on thickness, format, floor area, quantity, customization, transportation, and installation. A project-specific quotation is the most accurate way to determine total cost.

Are puzzle mats suitable for Taekwondo?

Yes. Interlocking puzzle mats provide a modular solution for academies and training facilities and can be configured according to available floor space.

What equipment is required for Taekwondo training?

A professional setup can include Taekwondo mats, targets, chest protectors, head guards, elbow guards, standing dummies and Doboks.

How do I choose the right Taekwondo mat?

Start with your floor dimensions and intended use. Then evaluate thickness, construction, surface texture, traction, installation format and applicable competition requirements.